EPISODE 14 - Talking Nutrition and Fitness with Cancer Thriver and the Founder of WeGotThis.org, Elissa Kalver

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

In this open and honest conversation, I talk with Elissa Kalver, cancer thriver and founder of WeGotThis.org about…

• Introduction and Background
• Navigating Cancer and Community Support
• Dietary Confusion and Unsolicited Advice
• Personal Experiences with Food and Cancer
• Finding Balance in Nutrition
• Fitness Journey and Adaptations
• The Impact of Nonprofit Work
• Finding Joy in the Journey
• The Importance of Mental Health
• Living with Cancer: A Personal Journey
• Living Like I’m Alive
• Navigating Depression and Finding Balance
• The Power of Support and Teamwork

https://wegotthis.org/

https://wegotthis-org.myshopify.com/products/elissas-book

https://www.amazon.com/We-Got-This-Learned-Terminal/dp/B0DJHFFC88

https://www.projectkoru.org/

https://centerforcancercounseling.org/