EPISODE 8 - How Emotional Distress Causes DIS-ease with Health Coach Jamila Tyson

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Listen in as Health Coach Jamila Tyson and I talk about....

*Childhood and adulthood trauma

*The mind-body connection

*The impacts of negative self-talk

*Your body is talking to you in whispers or shouts

*You have the power to change

*Would you rather know or not know?

*A rigid mindset is not sustainable

*Are you proactive when it comes to your health?

*Emotional stress taxes your immune system

*Stress from relationships affects your health

*Prioritize your sleep

 

I use LifeForce for my at-home bloodwork and health coaching.  Use this link to learn more:

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