EPISODE 8 - How Emotional Distress Causes DIS-ease with Health Coach Jamila Tyson

Listen in as Health Coach Jamila Tyson and I talk about....

 

*Childhood and adulthood trauma

*The mind-body connection

*The impacts of negative self-talk

*Your body is talking to you in whispers or shouts

*You have the power to change

*Would you rather know or not know?

*A rigid mindset is not sustainable

*Are you proactive when it comes to your health?

*Emotional stress taxes your immune system

*Stress from relationships affects your health

*Prioritize your sleep

 

I use LifeForce for my at-home bloodwork and health coaching.  Use this link to learn more:

https://www.mylifeforce.com/checkout?coupon=lftrainer1