EPISODE 25 - How I Turned Pain Into Power | Guest Interview Replay

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Summary:

In this empowering conversation, Coach Jamila and Coach Cat explore the transformative journey from feeling broken to embracing a 'beast mode' mentality. They discuss the importance of therapy, the challenges of overcoming trauma, and the significance of trusting oneself. Through personal anecdotes and insights, they highlight the necessity of surrounding oneself with positive influences, letting go of toxic relationships, and being comfortable with discomfort as essential steps in the healing process. The conversation serves as a powerful reminder that one's pain can become a source of purpose and inspiration for others.

Takeaways:

• Therapy is a pivotal aspect of life.
• Healing is a continuous journey that requires work.
• It's okay to feel broken before becoming whole.
• Inspiration can come from unexpected places.
• The journey to health is not linear; it involves ups and downs.
• Surrounding yourself with positive influences is crucial.
• Letting go of toxic relationships is part of growth.
• Trusting yourself is the foundation for trusting others.
• Being comfortable with discomfort is essential for growth.
• Your pain can become your purpose.

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